Intro to Ayurveda: Dr. Lisa Fromsdorf

Ayurveda: The Science of Life

Now you can get a basic understanding of:

  • What Ayurveda is
  • You are what you eat
  • Three doshas - the body types and temperaments
  • Elements in the body - earth, air, fire, water, space
  • Conscious cooking
  • Your food as medicine

Specialist, Dr Lisa Fromsdorf, is flying in for one weekend to offer this amazing opportunity to learn, grow, and understand deeper how food, lifestyle and daily routines affect our lives.


Although the study (and practice) of Ayurveda takes years, you can now get a firm grasp of the basic essential. This is the workshop for you!


The workshop offers anyone to get a good understanding of the most ancient health care system - Ayurveda.

A private consultation with Dr Lisa offers you the opportunity to discuss personal issues and find healthy solutions for whatever problem.

If one just wishes to do a consultation without attending the work shop then Dr Lisa will need extra time (90min).

Each consultation covers the body type, dietary recommendations for greater balance, an Ayurvedic pulse diagnosis and an easy to follow detox program if necessary.

(Dr. Lisa Fromsdorf also offers private consults using Scio Technology).


Dates: 02 September 2017 to 04 September 2017

Times: Saturday, 10h30 to 17h00, Sunday & Monday, bookings only

Venue: Lourensford Wine EstateSomerset WestCape Town

Tickets: To book please contact Kim Sole at Life Retreat Studio, see contact details

Prices: Full Course R700 per person (includes nourishing, sattvic vegan meal!)

            Private 60 – 90 min Consults R450 per person or R300 per person for persons who attended the Course

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