Hatha Yoga Bluff in Bluff, KwaZulu-Natal
Mind. Body. Soul.
Yoga has been around for centuries and is fast becoming the new way of maintaining a healthy lifestyle. Yoga is designed to improve your life mentally, physically and emotionally.
Why should you consider doing Yoga?
- Yoga promotes a healthier lifestyle.
- It strengthens and stretches the muscles.
- It is a great way to tone the body.
- You become more aware of yourself as a being.
- It helps you to connect with the mind, body and soul.
- It can help with numerous illnesses and injuries.
- It gives you inner peace and happiness.
We offer Yoga classes every Tuesday evening between 6pm-7pm and every Thursday evening 6pm-7pm at Bluff Eco Park.
Please contact me on 072 828 6910 if you would like to join, or you can visit our Facebook page.
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